Meditation is a scientifically proven way to improve one’s health and balance in life. Today, mediators from across the globe, whether young or old, have found an effective way of bettering their lives using Yoga and Meditation. Its surprising simplicity combined with immediate and tangible results has proven that Medi-Yoga is a wholesome and enriching experience.
As mothers, we spend all or most of our time mentally and physically occupied by our family obligations. Mothers as individuals lose track of their personal goals amidst a crazy busy life. How can we gain back our inner peace? Is there a way of carrying out daily chores while not losing focus on our internal happiness?
A character development program for children and teenagers ages 4 – 18 years. Character is about who we are and who we become and includes the values of responsibility, honesty, self-reliance, reliability, generosity, self-discipline, and a sense of identity and purpose.
This course strives for quality of production and experience in the investigation of drawing styles, techniques and reflection of historical influences in art. The course is designed as an intensive program. The course is the infusion of new ideas and constructed around meanings and an enduring creative idea.
Parenting Workshop Event
Movie Making Workshop Event
You don’t have to have a huge outdoor space to start gardening, create your mini garden inside the home using things you already have: 1. Use Plastic Bottles. 2. Plant basil or mint in old Tea Cups for your Kitchen. 3. Use used tin cans to plant herbs and hang them. 4. Arrange Succulents Beautifully,…READ MORE
1-Avoid comparing your child to others. Help your child compare himself to his own past performance. 2-Encourage your child to think about his future. Support his visions without directing him into any specific field. 3-Teach your child to trust his intuition and believe in his capabilities 4-Encourage your child to tackle areas that are difficult…READ MORE
Teach your child how to defend their body. learn how to protect your child from sexual abuse. Because Every child deserves to be safe. join our free awareness session for child and parents Saturday 14th of May from 1 to 3 PM
join us in cultural center in AL Moe’z Street and enjoy attending Art Therapy free session . for more info check our Facebook page https://www.facebook.com/ERAworkshops/